Mental health clinic

Eagan Mental Health Clinic

Listen to me on The WELLcast: Shedding light on seasonal depression

I have a PhD in mental health with professional interests in behavioral medicine, anxiety and mood disorders, hypnosis, group therapy, stress management, chronic illness and mental health and cognitive behavioral therapy applications. I am currently offering a Way to Wellness Express group; a depression/anxiety education and support group for adults having difficulty coping with stress in their lives. Learn more about Way to Wellness Express.

Hometown: Oak Park, IL

Best part of my work: To be able to watch a patient understand something in a different way that will benefit their situation or life.

Why I became a ­­­­­­physician: I have always enjoyed working with people and being a catalyst for positive changes in their lives.

What I tell my friends and family: It is what it is...let's look at it together. Breathe.

How I spend my free time: Playing tennis, traveling, playing with my granddaughter, reading for professional improvement and for personal pleasure.

What patients say about me: Patients and other providers say that I "hear" and understand and that I am insightful and supportive while encouraging change.

Favorite health tip: Exercise!

Practice philosophy: Each patient is a whole person-far more than the "dis-ease" they present with-so treat the whole person.

Source: wellness.allinahealth.org
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